It can be tricky to “let go” of past traumas but hanging on to the past can negatively impact your future happiness and growth as a person. Though it’s easier said than done, there are several reasons why letting go of the past would be beneficial to your mental health and happiness in the future.
-
-
DIY Detox Drinks
I’m a huge fan of detox drinks. While I don’t think that they should be substituted for meals every day, I do think there are some serious benefits to indulging in at least one detox drink per week. Not only can detox drinks make you lose weight if done correctly, but they can also make
